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By Danielle Arsenault
We all know this to be true! A good meal is always accompanied by a delicious sauce! Nestled within 14 pages are 7 mouth-watering versatile sauces for all occasions. Each sauce is paired with an accompanying salad and numerous Pro-Tips to enhance your sauce making experience! Discover “optional” superfoods that will upgrade your sauces from “ah-mazing” to “w-w-wowzers!” followed by a little drool! Danielle Arsenault, Raw Food Chef, Plant-based Nutrition Expert and Educator shares the secret to creating her favorite Glo-Bowl Combos – inspirations from her many travels around the world that touch on unique culinary cuisines from many cultures including Japan, India, Thailand, Morocco, Mexico, Greece and Korea.
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By Danielle Arsenault
Heal your body and ignite your spirit with this inspiring collection of delicious vegan recipes from raw-food chef and educator Danielle Arsenault. With tips on the benefits of going organic, detoxing and nourishing the body to promote wellness, this is far more than just a cookbook-it’s both a catalyst and a tool for a healthy new lifestyle. Heal and Ignite offers valuable advice and tricks to guarantee a vibrant culinary experience while placing mindfulness on every table and ensuring food-resource sustainability. These mouth-watering salads, soups, snacks, desserts and thirst quenchers will maximize the nutrients the body absorbs from raw ingredients without compromising the thrill of savouring tantalizing flavors. With something to suit every taste and simple-to-follow instructions, there’s never been a better time to try raw, plant-based foods!
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Danielle has teamed up with another amazing woman, Jessica Perlaza. As neighbours, they discovered their mutual love for cooking by knocking on each other’s door to borrow a pinch of this and a dash of that. Through these moments of sharing food together, they created 4 vegan, gluten-free cookzines inspired by the seasons.
Throughout the seasons, much of their free time is spent at the local markets perusing the fresh produce and experimenting in our respective kitchens. While Danielle indulges in mixing aromatic flavors in a complex palette, Jessica leans on the side of simplicity in her culinary creations.
They love to use seasonal and local ingredients, but of course they can’t resist just a pinch of the exotic from time to time. All recipes found in the cookzines are vegan and gluten-free and are created, tasted and photographed by the ladies themselves – PINCH and DASH – in their home kitchens.
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