Join me in this transformative journey, where we focus on healing your inner landscape—starting with your microbiome. Just as the colon plays a vital role as one of our body’s primary detoxification organs, maintaining its optimal function is crucial. When it becomes congested, issues arise, potentially leading to chronic illnesses if left unchecked.
Discover the power of replenishing your gut with beneficial bacteria strains, integrating more fiber into your diet, and effectively eliminating inflammation-causing microbes. But here’s the challenge: You must take action. You must create. You must nourish. This challenge isn’t about passive observation; it’s about active participation.
Every day, I’ll guide you through building healthy gut habits, one step at a time. Together, we’ll seamlessly integrate these practices into your daily routine, ensuring that each action supports your long-term health. By the end of these 21 days, these habits will have gained significant momentum, paving the way for profound positive changes in your overall well-being. Let’s embark on this journey together and empower your health from within.
✔️ 21 days – daily check-in email
✔️ 21 days – Video Trainings & Inspirations
✔️ 21+ Delicious Recipes by Danielle Arsenault
✔️ 140 Page Step-by-Step Gut Reset Guide Book
✔️ Private Facebook Group to share successes and revelations
Upon purchase you will receive an automatic email with your grocery and prep list! Do this right away and then prepare yourself mentally for a 24-hour water fast which begins on Day Zero (the day before Day 1)*
$222.00
Before we jump into the challenge, let’s set the stage for success. It’s time to get organized. Start by clearing out your fridge—say goodbye to the foods that don’t align with your health goals (even the ones you love). Take a deep dive into your pantry and compost anything that’s past its prime. Grab the manual, a notebook, and a pen—your grocery adventure starts now! Things are about to get serious—but seriously fun!
This challenge isn’t just a quick fix; it’s your launchpad for a long-term gut health transformation. We’re looking at dietary changes, lifestyle shifts, stress-reduction practices, and tailored supplementation. But let’s keep it real: 21 days is a powerful start, but if you’re dealing with serious gut issues, it may take anywhere from 90 days to a year to fully reset the microbial balance in your digestive system. In some cases, seeking guidance from a healthcare professional may be necessary. This 21-day challenge is the beginning of your journey. We’re planting the seeds, but it’s up to you to nurture these habits and watch them grow.
This isn’t just about feeling better or boosting your energy; it’s about building sustainable habits and understanding that everything in your body—every system—starts with your gut.
With 21 days of daily lessons, videos, exercises, recipes, and worksheets, I’m here to shift your perspective on health and nutrition, and help you build a foundation for lasting change.
Thank you for this important work you are spreading in the world. SO Needed! My health has drastically improved!”
I felt such an outpouring of generosity for the information and advanced tips that you shared throughout, they felt full of the intention to educate and empower us to be creative and free.
The truly delicious recipes brought up the standard of vegan cooking for me. Thank you for the creative work that I trust years and years of your heart pouring has brought about. I learned to love how you stepped up and continued to show up. This is warrior work to me, putting yourself out there over and over again to share your gifts.
My hubby and I finished and maintained the 80ish% along the way (him higher than me), and to find something we both came together on was a beautiful bonus as well.As someone who has suffered from IBS since I childhood, this challenge has been the greatest gift I could ever receive.”
*Your Own Pace 21 Day Gut Reset Challenge is a self-paced challenge which will begin 7 days after your purchase. Upon purchase you will receive an automatic email with your grocery and prep list! Do this right away and then prepare yourself mentally for a 24-hour water fast which begins on Day Zero (the day before Day 1)*.
$222.00
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