I invite you to join this one-of-a-kind CHALLENGE, where we’ll embark on a journey to heal your inner terrain, your microbiome, first and foremost. Just as the colon serves as one of the body’s largest detox organs, keeping it functioning optimally is paramount. When it’s clogged up, problems begin to emerge, and if left unaddressed, chronic diseases can take hold. Discover how to replenish your gut with beneficial strains of bacteria, learn to incorporate more fiber into your diet, and effectively eliminate inflammatory-causing microbial harmful bacteria. But here’s the catch: You have to DO. You have to MAKE. You have to EAT. This challenge isn’t about passive observation; it’s about active participation. Each day, I’m going to challenge you to build up your healthy gut habits, one step at a time, all with my guidance. Together, we’ll make it easier than ever before to integrate these habits into your routine so that your everyday actions promote lasting health. By the end of 21 days, these habits will have gained tremendous momentum, paving the way for significant positive change in your overall well-being.
✔️ 21 days – daily check-in email
✔️ 21 days – Video Trainings & Inspirations
✔️ 21+ Delicious Recipes by Danielle Arsenault
✔️ 140 Page Step-by-Step Gut Reset Guide Book
✔️ Private Facebook Group to share successes and revelations
Upon purchase you will receive an automatic email with your grocery and prep list! Do this right away and then prepare yourself mentally for a 24-hour water fast which begins on Day Zero (the day before Day 1)*
The Guided Gut Reset Challenge begins July 1st and September 1st in 2023.
$197.00
Before we dive into the challenge, let’s lay the groundwork. It’s time to prepare. Start by cleaning out your fridge, bidding farewell to foods that don’t align with your health goals (yes, even if they’re your favorites). Delve into the depths of your pantry, composting any barely edible items lurking in the back. Print out the manual, grab yourself a trusty notebook and pen—get ready for a grocery adventure! Things are about to get serious (but seriously fun!).
This challenge embodies a holistic approach to jump-starting your lifelong gut health journey, encompassing dietary adjustments, lifestyle modifications, stress reduction techniques, and targeted supplementation. However, let’s be realistic: for many individuals, 21 days simply isn’t sufficient. If you’re grappling with serious gut issues, it may take anywhere from 90 days to 12 months to genuinely reset the microbial balance within your digestive system. In severe cases, consulting a healthcare professional may be necessary. Regardless, view this 21-day challenge as the commencement of your voyage. We’re here, planting the seeds for you, but it’s up to you to nurture and cultivate these lifestyle habits.
This challenge isn’t just about boosting your energy or securing long-term vitality; it’s about adopting sustainable habits and recognizing that the foundation of every bodily system lies in the gut.
In essence, with 21 daily lessons, videos, exercises, recipes, worksheets, and more, I’m poised to revolutionize your perspective on overall health and nutrition.
Thank you for this important work you are spreading in the world. SO Needed! My health has drastically improved!”
I felt such an outpouring of generosity for the information and advanced tips that you shared throughout, they felt full of the intention to educate and empower us to be creative and free.
The truly delicious recipes brought up the standard of vegan cooking for me. Thank you for the creative work that I trust years and years of your heart pouring has brought about. I learned to love how you stepped up and continued to show up. This is warrior work to me, putting yourself out there over and over again to share your gifts.
My hubby and I finished and maintained the 80ish% along the way (him higher than me), and to find something we both came together on was a beautiful bonus as well.As someone who has suffered from IBS since I childhood, this challenge has been the greatest gift I could ever receive.”
*Your Own Pace 21 Day Gut Reset Challenge is a self-paced challenge which will begin 7 days after your purchase. Upon purchase you will receive an automatic email with your grocery and prep list! Do this right away and then prepare yourself mentally for a 24-hour water fast which begins on Day Zero (the day before Day 1)*.
$197.00
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