By Danielle Arsenault
Heal your body and ignite your spirit with this inspiring collection of delicious vegan recipes from raw-food chef and educator Danielle Arsenault. With tips on the benefits of going organic, detoxing and nourishing the body to promote wellness, this is far more than just a cookbook-it’s both a catalyst and a tool for a healthy new lifestyle. This digital book offers valuable advice and tricks to guarantee a vibrant culinary experience while placing mindfulness on every table and ensuring food-resource sustainability. These mouth-watering salads, soups, snacks, desserts and thirst quenchers will maximize the nutrients the body absorbs from raw ingredients without compromising the thrill of savouring tantalizing flavors. With something to suit every taste and simple-to-follow instructions, there’s never been a better time to try raw, plant-based foods!
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“Heal and Ignite offers not only delicious recipes but it gives an education on the healing power of real foods to fuel the mind, body and spirit. Danielle offers us all the key to living a more energized and connected life through wonderful meals that begin with the best, wholesome ingredients.”
– Clara Hughes, six-time Olympic medalist, speed skating and cycling
“Danielle Arsenault has put one of the best raw-food recipe books out that I’ve seen in years: Heal and Ignite. Easy to use. Applicable to feeding lots of people or a whole family. Tasty cracker recipes. Salads, teas, desserts, snacks: she’s got them all in here. And they’re fast to make. Danielle gives us a cuisine that can really feed people raw, organic, plant-based cuisine.”
— David “Avocado” Wolfe, best selling author, international expert on superfoods, author of Amazing Grace, Longevity NOW, Eating for Beauty and founder of the non-profit www.ftpf.org
“I try to eat as close to a plant-based diet as I can for my body, my athletic goals, and for the planet. My wife, Lydia, often prepares recipes from Danielle’s cookbook. They always taste clean and delicious. Thank you Danielle for supporting us in our journey with healing foods.”
– Sonnie Trotter – Professional Climber, Patagonia/Black Diamond/Five Ten Athlete