* A deliciously satisfying, consciously crafted, raw, vegan, whole foods 3-Day menu plan inspired by the tropical island of Ometepe in Nicaragua.
* Discover 20 healthy and fun recipes, such as Tahini Banana Pancakes, Raw Pizza with Savory Flax Seed Crust, and Sprouted Mung Bean Pesto Salad
* Be inspired to create amazing food and live more sustainably
* Learn about tropical foods and the unique health benefits they have and how to substitute them at home