For the final part of this series, we’re going to talk about early childhood nutrition. Knowing what to feed the little munchkins will strengthen their DNA, help fight disease, and support the best growth possible. It’s one of the most important parts of parenting. You’re laying the foundation for the rest of their life.
Now, in Part 2 of this series, we’re going to move into nutrition during pregnancy. There are so many fads and facts being thrown out there. It can feel overwhelming and seem impossible to know exactly what you should be eating. The first rule of thumb, as always, is to listen to your body.
Welcome to this 3-part series for new parents! Whether you’re planning to conceive, are 4 weeks in, holding your newborn baby, or chasing a toddler, we’re going to cover healthy eating practices from pre-conception to early childhood. Is there anything more exciting and frightening at the same time?
