The Self-Healing Guide to Gut Health - Pachavega Living Foods Education

The Self-Healing Guide to

optimal gut health

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WHAT IS THE Gut Microbiome & WHY does IT MATTER?

The digestive tract houses a diverse community of micro-organisms known as the gut microbiome, playing a pivotal role breaking down food, synthesizing vitamins, and protecting against infections.

Maintaining its equilibrium is vital for whole-body health, affecting digestive functions, immune responses, and mental well-being via the gut-brain connection.

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